WATCH: WA Local Hero Nick Hudson talks mental fitness, resilience and building a thriving community
On World Mental Health Day 2024, Auspire hosted our most recent live episode of Lunch with Leaders, with WA 2024 Local Hero, Nick Hudson, founder of The Push-Up Challenge.
In the episode, Nick shares his experiences with depression and how he focused on creating and building The Push-Up Challenge, which now impacts millions of people around Australia, whether by taking on the challenge itself or through the vital funds raised for mental health charities.
Listen to Nick discuss unintentional consequences, his experience as a 2024 Australia’s Local Hero national finalist in the Australian of the Year Awards, and how he looks after his mental health now as an inspiring leader.
If you or someone you know requires mental health support, contact Lifeline on 13 11 14 or headspace on 1800 650 890.